Brene Brown’s video on The Power of Vulnerability is one of Wendy’s all time favorites! This is a video Wendy suggests all her clients...

After 15 years of Wendy ‘trying’ to meditate in earnest, she almost thought that meditation was just not for her. That is, until she was...

I doubt there’s a bigger Star Wars fan than Wendy. Seriously! The first time Wendy saw Star Wars at 6 years old, she was completely...

Heart Math will change the course of our reality. We are in the midst of an energetic shift on our world, and the critical part for...

Solfeggio frequencies are ancient healing tonal frequencies that assist your body in balancing and healing mind, body and spirit. During...

“I AM” affirmations are powerful! This is one of Wendy’s favorites, as it is combined with Solfeggio tones. Great to listen to in the...

The Four Agreements, by Don Miguel Ruiz The 5 Love Languages, by Gary Chapman The Whole-Brain Child, by Daniel J. Siegel, M.D. and Tina...