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5 Week Workshop

Healing Within and Heal the Healer are both a 5-week workshops focused on creating an intensive healing experience for those who are ready to release old patterns and heal themselves. These workshops will provide a weekly gathering for no more than 12 people at a time focusing on deep healing of trauma, anxiety, burnout and limiting beliefs, especially since the beginning of the pandemic. Everyone will learn solid, empirically-based, energy psychology interventions that they can use for the rest of their lives to continue healing themselves and others.

       Day 1 - Week of September 12, Individual Session With Wendy         

  Day 2 - Monday, September 19, 2022 :       6:30PM – 8:30PM

   Day 3 - Monday, September 26, 2022 :       6:30PM – 8:30PM

   Day 4 - Monday, October 3, 2022 :              6:30PM – 8:30PM

   Day 5 - Monday, October, 2022 :                 6:30PM – 8:30PM

Pricing: $547.00

10+ Hours Professional Counseling

That's a 64% savings on Professional Counseling!

Location: the beautiful Hanai Foundation in Bend, Oregon

To register, please email Wendy Heath-Wirtz at: ascensioncounseling.wendy@gmail.com

 
​Day 1 – Individual Session With Wendy - Parts Work / Ho'oponopono

Start your healing journey with a 1:1 private session with Wendy. In this session, you can discuss the main topics in your life that you want to focus on healing. Wendy will guide you through strategic ways to immediately navigate the challenging aspects and emotions that are impacting your life at this time. 

 

We will start by diving right into healing what is most relevant in your life. You will learn about Parts Work combined with the powerful ancient Hawaiian healing technique, Ho'oponopono, that you can immediately incorporate into your daily life with dramatic results.

​Day 2 – Cognitive Behavioral Therapy (CBT)

“I AM” - We are in constant dialogue with ourselves, whether we are conscious of it or not. Our internal dialogue contributes to our core beliefs and our internal emotional state. In this session, we will identify our internal dialogue, learn how to consciously choose a new way of talking to ourselves, and release old belief patterns that have been part of the blueprint of our lives. Simultaneously, using techniques that not only reprogram the brain, but speak to our higher selves, or soul, to achieve a new level of self-awareness and higher consciousness.

Day 3 – Group EMDR (G-TEP, or Group Traumatic Episode Protocol)

EMDR is a powerful, empirically-based trauma therapy intervention used to help people process trauma from their body, brain and nervous system. Day 3 and day 4 sessions will be dedicated to processing traumatic experiences, stored memories, limiting beliefs, and activating emotions that are negatively impacting the lens through which you see and experience the world. We will then install positive and rejuvenating mental and emotional resources to assist you in standing in your empowerment.

Day 4 – Emotional Freedom Technique (EFT)

During this session, we will focus on a technique that directly targets the beliefs and emotions stuck in the nervous system. By combining principles of ancient Chinese acupressure points, and modern psychology, this technique allows your body to deeply feel emotions and move through the emotions to a more relaxed and empowered state. This will be a powerful resource you can use for the rest of your life.

Day 5 - Group EMDR (G-TEP, or Group Traumatic Episode Protocol)

Continue processing traumatic experiences, emotions and limiting beliefs that impact your life.

Opening and Closing the Group Days 2,3,4,5 – HeartMath

HeartMath is a powerful, empirically-based technique to help you reduce stress, gain clarity from your internal wisdom, and create the reality you want to live. We will use HeartMath techniques as we gather to begin and end the group. This is another powerful skill that you can use for the rest of your life, and can teach others.